Your body is sending signals... are you listening? Did you know that wearables can measure your stress and recovery as well as your activity and sleep? In this webinar we explain how to measure wellbeing in order to build awareness, before you can start implement and sustain new habits.
If you are looking for an easy way to help your team find balance in their daily life, take a moment and listen to this webinar about how to measure stress and combine biometrical data with behavioral science.